.:: Med Diet - Mediterranean diet ::.

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Typical elaboration & preparation methods:
Vegetables are considered to be a main dish during lunch due to it affordability and availability. Vegetables such as bamia or spinach, it is cooked with tomato sauce to be served with rice. Other vegetables such as cabbage, bell peppers or grape leaves are used to be stuffed with rice.  Salads are made of tomatoes, cucumber and onion with salt, pepper and vinegar.

Publish date 16/10/2013 11:06
Last updated 01/04/2014 15:33