.:: Med Diet - Mediterranean diet ::.

In this category


History and tradition
The most popular fruit in ancient Egypt was probably dates, which are rich in sugar and protein. While the rich used honey as a sweetener, the poor more often employed dates. They were also dried for later consumption, and were sometimes fermented to make wine. Grapes were popular when available, and were also sun-dried to make raisins. Popular fruits in ancient Egypt include: dates, grapes, pomegranates, peaches, and watermelon

Special features
Put a watermelon in your stomach
هوت في بطنك بطيخة صيفي
Her cheeks are like apples
عليها خد ولا التفاحة

Festivities and traditions
During the holy month of Ramadan, it is traditional to break the fast by eating 1 or 3 dates as the Prophet Muhammad (peace be upon him) used to do.
When visiting the sick, it is common to take a bag of fruits such as apples, oranges, grapes or bananas.

Publish date 16/10/2013 11:06
Last updated 15/04/2014 12:11